The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health

Welcome to The Myohacker Podcast. I am your host, Karindy Ong. I am a licensed Speech-Language Pathologist specialized in myofunctional therapy and the mom of two who has learned through clinical and personal experience how to get clear as we navigate decisions related to airway health. I am on a mission to educate families without the overwhelm so that our children can grow, eat, breathe, and thrive. Join me each week as we explore the crucial connection between how we breathe, swallow, eat, speak and sleep. We will discuss how these functions affect us holistically and discuss the why and the how of airway challenges. From tongue ties and tongue thrust, we unpack questions from parents to clarify what a whole-body approach to treatment and wellness means. Myofunctional therapy isn’t just about correcting a tongue tie; it’s about restoring balance and function to the body. What You’ll Learn: -How airway issues like mouth breathing can affect our health -At-home strategies to support airway tone and development -How myofunctional therapy can improve orthodontic outcomes and prevent issues like relapse -The mind-body connection to airway health and why a holistic approach is essential Through personal and clinical experience as a holistic airway provider, I bring you practical insights, interviews, and real-life case studies to show how a myofunctional approach can bring growth, life, and wellness where you have been stuck, confused, and ill. Each week I’ll share resources, mindset shifts and hands-on strategies you can use to start making a difference. Tune in to The Myohacker Podcast today! And don’t forget to follow me on Instagram @MyohackerSLP. For in-depth resources, free guides, and access to my online courses, visit MyohackerSLP.com

Listen on:

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Episodes

Monday Jan 13, 2025

In this episode of The MyoHacker Podcast, host Karindy Ong interviews Rachel Divin, who shares her journey as a mother advocating for her son and uncovering multiple diagnoses in her persistence to find answers. The conversation explores the importance of early intervention, the complexities of differing medical opinions, and the impact of loving and accepting a child exactly as they are. Rachel's highlights the significance of understanding diagnoses and proactive steps parents can take to advocate for their children's health and well-being. Finally, they highlight what a joy it is to know and be known by Rachel's son as he shares gentle hope and kindness to everyone he meets. 
To find out more about PTEN, please visit: https://ptenfoundation.org/ 
Takeaways
Every child has unique set of strengths that can be nurtured.
A child (and their family) can make a big impact on their providers.
Family involvement can enhance therapeutic outcomes.
Therapy impacts a family, not just the child in therapy. 
Teletherapy can be effective and engaging for kids.
Understanding a child's diagnosis can provide clarity and direction.
Navigating medical opinions requires persistence and advocacy.
PTEN is a genetic condition that can impact development.
Holistic health approaches can benefit both children and parents.
Connect with Karindy: 
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
Threads  |  @myohackerslp  
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
Get access to Myohacker courses and guides at https://www.myohackerslp.com/course-guides 
 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RSYJ1F4PBHGWSHFI
 
Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Monday Jan 06, 2025

Summary
In this episode of The MyoHacker Podcast, Karindy Ong, MA, CCC-SLP, sits down with pediatric dentist Amy Luedemann, DDS, MSD, to explore the transformative potential of the ALF appliance in the airway healing space. Amy shares her journey into laser dentistry, her expertise in the gentle application of the ALF appliance, and her passion for whole-body dental care. They discuss the philosophy behind the ALF, its applications in treating craniofacial issues, and how it differs from traditional dental airway and orthodontic approaches.
Listeners will hear compelling case studies that highlight the life-changing impact of the ALF, insights into how it promotes cranial motion, and the importance of a collaborative, multidisciplinary approach that includes myofunctional therapy. Amy also addresses treatment timelines and considerations for cases with severe underdevelopment, emphasizing the holistic and individualized nature of ALF treatment.
Tune in to this enlightening conversation to discover how the ALF is reshaping pediatric dental care—and don’t forget to subscribe so you never miss an episode!
Takeaways
The ALF is a flexible appliance that promotes natural craniofacial changes.
Holistic dentistry focuses on removing obstacles and enriching the environment.
ALF treatment can lead to significant improvements in patient health and well-being.
Traditional dental approaches often overlook the interconnectedness of the body.
Case studies illustrate the effectiveness of ALF in complex dental situations.
ALF can produce rapid positive changes in patients, contrary to common perceptions.
The importance of understanding patient history and function in treatment planning.
ALF promotes a more gentle and supportive approach to dental care.
Amy emphasizes the need for minimally invasive interventions in dentistry. The ALF is designed to create cranial motion and improve glymphatics.
A team approach is essential for effective treatment outcomes.
The ALF can support myofunctional therapy by enhancing tongue posture.
Treatment duration varies, typically ranging from 12 months to 2 years.
ALF is not contraindicated, even in severely underdeveloped cases.
Holistic treatment considers the entire body and its systems.
Patient experiences can vary widely based on individual needs.
Proper placement of the ALF is crucial for its effectiveness.
Collaboration among providers enhances patient care.
Education and training for providers are vital for successful ALF implementation.
ALF Provider Courses Mentioned: 
Darick Nordstrom, DDS: https://www.daricknordstrom.com/  
Tasha Turzo, DO: https://www.drtashaturzo.com/courses 
Tasha Turzo’s book The ALF Approach https://amzn.to/403rN6H 
Jim Bronson, DDS: https://alfeducationalinstitute.com/dt_teachers/james-m-bronson/ 
ALF InterFACE Academy: https://alfinterface.academy/
Angie Tenholder, DMD: https://thesynergy.academy/ 
How to Connect with Amy: 
Email dramy@integratedsmile.com 
Integrated Smiles, Pediatric Dental Consulting PLLC
Please email Amy if you would like to find out more about her ALF Consulting Services 
How to Connect with Karindy  
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
Threads  |  @myohackerslp  
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
 
Credits 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: USAUXTVWCZE1QOGG
Disclaimer
The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Monday Dec 30, 2024

Summary
In Episode #10 of The Myohacker Podcast, Speech Therapist Karindy Ong interviews Occupational Therapist Nat Udwin about the critical role of sensory integration in feeding therapy for children. They explore the importance of understanding the sensory system, the impact of sensory stimulation and play in feeding therapy, and strategies for navigating transitions for children with sensory needs. Nat shares insights on when & how to seek professional help, the connection between primitive reflexes and child development, and the importance of real-life experiences for setting a foundation of sensory motor development in children. Nat explains why a tongue tie release without addressing reflexes or tension in the body will be less than beneficial for the child and the family, and why working from the periphery to the midline is beneficial for neural organization. If you are wondering why crossing midline is a big deal or why being ambidextrous may be holding back your child in the long run, this episode is for you. The conversation emphasizes the need for parents to trust their instincts and shares how parents can ask questions to better support their children's health and development.
Chapters
00:00 Introduction and Disclaimer
01:06 Welcoming Nat Udwin, The Baby OT
03:48 The Role of the Sensory System in Feeding Therapy
08:52 Managing Transitions for Sensory-Sensitive Children
11:41 Easing Children into Novel Sensory Experiences
14:16 When to Seek Professional Help for Sensory Integration
19:08 Motor Coordination and Sensory Preparation for Feeding
22:37 Exploring Midline and Peripheral Coordination
25:17 Understanding Primitive Reflexes and Their Impact
28:47 The Role of Reflexes in Movement and Balance
31:46 Defining Primitive Reflexes and Their Importance
34:47 The Connection Between Reflexes and Athletic Performance
37:23 Ambidexterity and Its Implications for Development
39:53 Mouth Mapping and Its Role in Oral Motor Skills
42:55 Assessing and Addressing Tongue Ties
48:16 Thanks for listening
Connect with Nat: 
Instagram  |  @nat_thebabyot
Linktree https://linktr.ee/nat_thebabyot
Connect with Karindy: 
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
Threads  |  @myohackerslp  
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
 
Join Karindy’s online courses and get access to her free guides here: https://www.myohackerslp.com/course-guides 
 
Links Mentioned: 
Go to DangerCoffee.com and use the promo code Myohacker for 10% off at checkout. 
Credits: 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: I6P1JNIUOHTGT0WO
Disclaimer: 
The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
 

Monday Dec 23, 2024

Karindy Ong, MA, CCC-SLP and Allison Massengale discuss various methods to support the immune system from a myofunctional and airway perspective. They share personal anecdotes, practical tips, and techniques such as saline sprays, gargling salt water, modified circumlaryngeal massage, and lymphatic drainage. The discussion also touches on the importance of maintaining a healthy microbiome, detoxification, and role of movement in lymphatic health. While reviewing red light, ozone and rinses, the conversation focuses on remedies for sore throats, the benefits and considerations of mouth taping, and the importance of maintaining overall wellness in harmony with natural rhythms. While biohacking technology is emphasized, they wrap up the conversation with a reminder of the importance of sunshine, rest, and holistic approaches to health at home.
Takeaways
Saline spray can help children use it effectively.
Gargling with salt water should be limited to avoid disrupting the oral microbiome.
Circumlaryngeal massage can relieve throat tension
View Demo here: https://youtu.be/EJ0dCiHjr4A 
The lymphatic system is crucial for detoxification and immune support.
Movement is essential for lymph fluid circulation.
Dry brushing can aid in detoxification.
Mouth taping at night can prevent sore throats.
Maintaining a balance of good bacteria is important for oral health.
Lymphatic drainage techniques can be beneficial during illness. If you have certain diseases or disorders, check iodine levels.
Mouth taping can help with breathing but may not suit everyone.
Gargling salt water is a simple remedy for sore throats.
Breathe Right strips can aid in nasal breathing for kids.
Encouraging children to be in tune with their bodies is vital.
Negative experiences with mouth taping should be addressed individually.
Different mouth tape options can cater to personal comfort.
Xylitol spray can help clear nasal passages of bad bacteria.
Sunshine and rest are crucial for overall health.
Engaging in physical activity supports lymphatic health. 
Chapters
00:00 Introduction and Background
00:58 Supporting the Immune System
06:01 Circumlaryngeal Massage Techniques
10:24 Understanding the Lymphatic System
18:01 Sore Throat Remedies and Techniques
21:38 Effective Remedies for Sore Throats
30:41 Understanding Mouth Taping and Its Benefits
36:24 Exploring Additional Remedies for Throat Issues
38:42 The Importance of Sunshine and Rest
Links Mentioned in Episode 9: 
Emilia Dewi (https://www.instagram.com/the_lymph_therapist/) 
FlowPresso (https://flowpressousa.com)
Dr. Perry Nicholson (https://www.stopchasingpain.com/the-big-6-tm/)
Flow Vibrate for lymph massage (https://flowpressousa.com/product/flow-vibrate/?v=0b3b97fa6688)
EBOO (https://nuemindclinic.com/treatments/eboo-in-kingwood/)
Hope for Healing (https://get2theroot.com/houston-location/)
Non-Sleep Deep Rest (https://www.hubermanlab.com/topics/nsdr-meditation-and-breathwork)
For Karindy’s recommendations on mouth tape, dry brushes, nasal dilators, red lights, saline, and xylitol sprays, check out the recommendations page on her website (https://www.myohackerslp.com/recommendations)
DangerCoffee.com - Use affiliate promo code "Myohacker" for 10% off
SimplyO3.com - Use affiliate promo code "Myohacker" for 10% off
Want to Connect with Karindy? 
Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides 
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
Threads  |  @myohackerslp  
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
https://www.myohackerslp.com/
Credits: The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: TU6HFFAKJYQJX0LR
Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Wednesday Dec 18, 2024

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP addresses common questions about myofunctional disorders, particularly in adults, and explores the role of craniosacral therapy in improving body mechanics. The conversation also delves into the hormonal influences on myofunctional health, emphasizing the need for comprehensive health assessments.
 
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
Threads  |  @myohackerslp  
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides 
Chapters
00:00 Introduction
03:29 The Impact of Appliances on Cranial Rhythm
04:01 Occiput hold for nervous system support
04:41 Issues with devices in the top of the mouth
04:54 Supporting Cranial Health Through Therapy
05:44 Understanding Myofunctional Therapy for Adults
05:53 What is causing neck to look fat
07:36 Posture can strain the neck
08:26 Exploring Tongue Position and Lymphatic Health
08:43 Relaxing the laryngeal structure
09:37 Role of sleep and stretching
10:34 Get outside
11:31 Posture, Breathing, and Vocal Health
11:44 Check hormones
12:51 Hormonal Influences on Neck Appearance
13:02 Thanks for listening
13:58 Disclaimer and Listener Responsibility
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. 
Disclaimer
Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Monday Dec 16, 2024

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses myofunctional and feeding therapy, focusing on the Myomunchee tool and its benefits for children. She emphasizes the importance of nasal hygiene and desensitization techniques to help children adapt to using the Myomunchee. The conversation provides valuable insights for parents navigating myofunctional disorders and optimizing their children's health.
Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides 
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
Threads  |  @myohackerslp  
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe.
Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Thursday Dec 12, 2024

Summary
In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP, speaks with Keri Woods, a mom and holistic health coach of Wholly Healthy, about how she has navigated myofunctional disorders within her family. Keri and Karindy discuss the importance of recognizing breathing issues in children, the various therapies and lifestyle adjustments Keri has made for her children, and the role of prayer and empowerment in the healing process. Keri shares insights on how to engage family members in health journeys and emphasizes the significance of patience and waiting during the healing process. Join us for this inspiring and encouraging conversation!  
How to Connect with Health Coach Keri Woods 
https://www.bewhollyhealthy.com/
Instagram  |  @bewhollyhealthy
Facebook  |  @bewhollyhealthy
YouTube  |  @whollyhealthy2185 
How to Connect with Host Karindy Ong
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
Threads  |  @myohackerslp  
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
 
Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides 
 
Chapters
00:00 Introduction
02:26 The Journey of Discovering Airway Issues
06:04 Therapies and Lifestyle Adjustments for Healing
09:45 Empowerment and Parental Support in Healing
14:09 What changes have you seen in your son?
14:15 The Role of Prayer and Faith in Healing
18:04 Navigating Waiting Periods in the Healing Process
20:52 The Importance of Family Engagement
21:28 Current Progress and Future Focus
23:31 What advice do you wish you had known before starting?
24:01 Advice for Parents Facing Challenges
27:56 Gratitude and Open Doors
30:35 How to connect with Keri Woods @BeWhollyHealthy
32:01 Thanks for listening
32:57 Disclaimer and Listener Responsibility
Credits
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: OK0RYF4UVMSPKSCV
Disclaimer
The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
#RaisingHealthyKids #HolisticParenting #BeWhollyHealthy #HealthEducation #FamilyWellness

Sunday Dec 01, 2024

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP, explores why it seems like we see more myofunctional disorders than we used to. She discusses the historical context of these conditions, the impact of industrialization on health and nutrition, and the importance of holistic approaches to parenting and child development. Karindy emphasizes the need for community connection and the role of parents in advocating for healthier practices.

Sunday Dec 01, 2024

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses myofunctional disorders, focusing on the importance of palatal expansion, the importance of individualized treatment planning on a case-by-case basis. She emphasizes the role of gross-motor movement in developing a healthy airway and discusses various treatment options available. She highlights the importance of working with specialists to ensure proper oral function and long-term health.

Sunday Dec 01, 2024

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses various myofunctional disorders, focusing on the connections between jaw pain, neck issues, and bedwetting in children. She emphasizes the importance of holistic health approaches, including working with airway-centric dentists and myofunctional therapists. The conversation also highlights the significance of addressing underlying issues rather than just symptoms, particularly in pediatric cases.

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Welcome Myohacker! 

Karindy Ong is a Speech-Language Pathologist who came from the world of spinal cord and brain injury, but when her own children had ongoing airway related issues, she transitioned into the world of Myofunctional Therapy in order to better address their needs. While researching and learning about orofacial myofunctional disorders for her own children, Karindy saw the applications across age groups and diagnoses. She witnessed an increasing need for an orofacial myofunctional approach, seeing that this was the best path to address complex airway related issues in patients suffering from a variety of issues.

Karindy is passionate about myofunctional therapy, feeding issues, the role of fascia, CFT (craniosacral fascia therapy), collaborating with a qualified team of providers, and getting to the root cause issues. Through her own healing journey Karindy has developed a broad understanding of holistic and functional medicine applications, and utilizes an integrative approach in every treatment plan of care. To improve treatment outcomes and reduce treatment time, Karindy utilizes biofeedback and biohacking technologies and concepts in her sessions. With the focused intention of making a massive difference in the world, Karindy is on a mission to educate families around the globe with information about airway development. The heart behind her mission is seeing not only her own children but also their peers grow up to be healthy and vibrant, able to live without the pain and cost of chronic airway challenges.

Karindy Ong is a licensed Speech-Language Pathologist who graduated from the University of Houston with a Master of Arts in Communication Sciences and Disorders in May 2015. She has extensive clinical experience in acute, post-acute inpatient and outpatient rehabilitation hospital settings. Karindy has specialized experience working with brain injury, disorders of consciousness, spinal cord injury, infant feeding issues, and orofacial myofunctional disorders. She currently provides therapy to neurologically and medically complex patients from infancy through adulthood with feeding, swallowing, and orofacial myofunctional disorders with MyohackerSLP, PLLC in Katy, Texas.

When not engrossed in therapy, Karindy enjoys being outside and exploring state parks with her family, going to the gym, listening to podcasts and books, and learning more about biohacking. 

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