08: Do I Have a "Fat Neck" or a Myofunctional Problem?

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP addresses common questions about myofunctional disorders, particularly in adults, and explores the role of craniosacral therapy in improving body mechanics. The conversation also delves into the hormonal influences on myofunctional health, emphasizing the need for comprehensive health assessments.

 

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Chapters

00:00 Introduction

03:29 The Impact of Appliances on Cranial Rhythm

04:01 Occiput hold for nervous system support

04:41 Issues with devices in the top of the mouth

04:54 Supporting Cranial Health Through Therapy

05:44 Understanding Myofunctional Therapy for Adults

05:53 What is causing neck to look fat

07:36 Posture can strain the neck

08:26 Exploring Tongue Position and Lymphatic Health

08:43 Relaxing the laryngeal structure

09:37 Role of sleep and stretching

10:34 Get outside

11:31 Posture, Breathing, and Vocal Health

11:44 Check hormones

12:51 Hormonal Influences on Neck Appearance

13:02 Thanks for listening

13:58 Disclaimer and Listener Responsibility

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. 

Disclaimer

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.