The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health

32: Retrain the Tongue & Toes with these Techniques

What do techniques for the tongue have to do with toes? In this quickie episode of The Myohacker Podcast, Karindy shares how techniques that we use in neurologically based myofunctional therapy can apply across disciplines and resulted in the movement of a patient’s toe that had been disconnected despite PT and other therapies. She shares techniques for enhancing tongue and toe movement, emphasizing the role of sensory input in creating awareness and facilitating change. The episode concludes with an invitation for practitioners to explore brain-based techniques in their practice through an upcoming cohort of The Intuitive Myohacker. Fill out the interest form and Karindy will be in touch! Just go to the link here: https://forms.gle/z88kLuownA2q4jxw9 
 
Takeaways
Neurological salience is key in behavior modification.
Techniques can be applied to any aspect of motor movement.
Tapping can create awareness in targeted areas.
Sensory input can help re-engage the brain.
Temperature can be used to enhance sensory experiences.
Contrast in signals helps the brain pay attention.
Awareness & connection is crucial for initiating behavior change.
Practitioners can lean into their intuition to adapt therapeutic interventions.
Fill out the form to find out more about Karindy’s upcoming cohort of The Intuitive Myohacker: https://forms.gle/z88kLuownA2q4jxw9 
 
Chapters
00:00 Introduction to Neurologically Salient Techniques
06:51 Utilizing Sensory Input for Awareness
12:03 Conclusion and Future Opportunities
12:56 Thanks for listening
 
How to Connect with Karindy:   
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
Interested in The Intuitive Myohacker Cohort?
Fill out the form to find out more about Karindy’s upcoming cohort of The Intuitive Myohacker: https://forms.gle/z88kLuownA2q4jxw9 
Credits: 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: EUD2MK9YM2VOCLQL 
Disclaimer: 
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

31: Supporting Childhood Apraxia of Speech (CAS) with Kim Garcia, MS, CCC-SLP

In this episode of the MyoHacker Podcast, Karindy Ong speaks with Kim Garcia, MS, CCC-SLP, a specialist in Childhood Apraxia of Speech (CAS). Together they share what apraxia is, how it’s diagnosed, and some therapeutic strategies that support children with CAS. Kim shares why parental involvement is vital, the emotional realities families face, and how individualized approaches help children progress. Listeners will come away with practical insights, encouragement, and resources for navigating this often misunderstood condition that impacts so many families. 
Chapters
00:00 – Introduction to Apraxia and Kim Garcia’s Expertise
 02:43 – Understanding Childhood Apraxia of Speech 05:37 – Diagnosis: Comprehensive Assessment Techniques 08:40 – Identifying Apraxia: Parental Insights 11:28 – Therapeutic Approaches to Apraxia 14:05 – Tailored Support Strategies in Therapy 16:55 – Tools and Techniques for Progress 19:42 – Educating Parents for Home Practice 21:18 – Intentional Practice in Speech Therapy 23:28 – The Importance of Parental Involvement 25:29 – Frequency and Flexibility in Therapy 28:50 – The Hierarchy of Motor Speech Therapy 30:59 – Building Pathways for Speech Development 34:58 – Emotional Challenges for Parents 39:59 – How to Connect with Kim Garcia for Support
How to Connect with Kim Garcia:  
https://northstarpediatricspeechtherapy.com/  
Instagram  |  @NorthStarPediatricSpeech
Facebook  |  @NorthStarPediatricSpeech
Email  |  info@northstarpediatricspeechtherapy.com  
How to Connect with Karindy:   
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
Credits: 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: M3L0UGFRNPUEIBJJ 
Disclaimer: 
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

30: Nurturing Babies Through Movement, Reflexes, & Sleep with Nat Udwin, OT

Have you ever wondered why feeding feels tricky, or why your baby has a hard time settling into sleep? In this episode of the MyoHacker Podcast, Karindy Ong welcomes back Nat Udwin—The Baby OT—to break down the why behind your baby’s behaviors.
Nat explains how reflexes shape a baby’s ability to eat, sleep, and move—and why simple things like swaddling, tummy time, or even too much time in baby gear can make a difference. You’ll hear calming tips, insights about sleep as a learned skill, and guidance on when to ask for help if feeding feels harder than it should.
This is a supportive, practical conversation designed to help you feel more confident as a parent and better equipped to nurture your baby’s development—without overwhelm.
What You’ll Learn
Why feeding is more than just swallowing—it’s a complex skill
How reflexes help (or sometimes hold back) growth
Why freedom of movement matters more than baby gadgets
How sleep builds your baby’s brain and learning skills
When it’s time to reach out for extra support
Chapters
00:00 – Introduction 01:06 – Meet Nat Udwin: The Baby OT 01:54 – Primitive Reflexes in the First Months of Life 12:40 – Midline Crossing Challenges in Older Kids 16:11 – Nervous System Regulation, Soothing, and Sleep 18:18 – The Role of Swaddling and Baby Containers 23:58 – Resources for Parents 27:36 – Closing Thoughts
How to Connect with Nat:  
Instagram  |  @Nat_TheBabyOT
LinkTr.ee  |  https://linktr.ee/nat_thebabyot 
How to Connect with Karindy:   
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
Credits: 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RJOY5SFINQZNIA0Q
Disclaimer: 
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

29: Pediatric Pelvic Floor Therapy Supports Airway Health with Dr. Caitlin Keller

In this episode, Karindy Ong, MA, CCC-SLP and Dr. Caitlin Keller PT, DPT dive into the essential and often overlooked role of pediatric pelvic floor therapy. They explore how pelvic floor tension and relaxation directly impact not only toileting challenges like constipation and bedwetting, but also airway health and function.
The conversation highlights how pelvic floor therapy for children differs from adult care and why it must be developmentally informed. From primitive reflexes and crawling patterns to vagus nerve activation and myofunctional goals, Dr. Keller explains how a well-regulated pelvic floor supports broader therapeutic outcomes, including improved airway function.
Dr. Keller also provides valuable guidance for parents navigating the limited but growing resources in pediatric pelvic care. This episode underscores the importance of collaborative therapy, mindful language, and early intervention in supporting whole-child health.
 
Chapters
00:00 Introduction to the Myohacker Podcast
01:06 Introducing Dr. Caitlin Keller and Pelvic Floor Therapy
04:04 Understanding Straining and Pushing During Toileting
07:06 The Role of Developmental Play in Therapy
10:02 How Pelvic Floor Therapy Affects Development
12:45 Common Diagnoses in Pediatric Pelvic Health
15:43 The Impact of Potty Training on Bowel Health
18:32 Nighttime Bedwetting and Its Causes
21:18 Therapeutic Approaches for Older Children
24:09 The Importance of Crawling in Development
29:40 Addressing Primitive Reflexes
34:09 Quadruped Positioning and Its Benefits
35:29 The Importance of Anatomical Language
37:42 Identifying Airway Concerns in Children
38:35 Screening for Airway and Pelvic Floor Issues
41:28 Understanding Changes in Bowel Behaviors
43:06 Neurological Signaling and Balance Issues
45:20 Craniosacral Fascia Therapy and Its Benefits
47:02 Dr. Caitlin’s Personal Journey with Dental Expansion
50:51 Raising Awareness for Pediatric Pelvic Floor Therapy
56:33 Thanks for listening
 
How to Connect with Dr. Caitlin Keller:  
https://unconstipatedkids.com/ 
Instagram  |  @UnconstipatedKids
Facebook  |  @UnconstipatedKids
YouTube  |  @UnconstipatedKids 
Linktr.ee | https://linktr.ee/unconstipatedkids
Online Courses & Guides  |  https://www.littlelearninglav.com/ 
with Dr. Melissa of Bloom for All PT  |  https://www.bloomforall.org/ 
 
How to Connect with Karindy:   
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
 
Credits: 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: OMXXQCX9QWYSFNY4
 
Disclaimer: 
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

28: PANS/PANDAS & Holistic Neurology with Dr. Melissa Jones

In this episode of The Myohacker Podcast, host Karindy Ong speaks with Dr. Melissa Jones, a pediatric neurologist specializing in functional psychiatry. They discuss PANS/PANDAS, their diagnostic criteria, and the challenges in identifying these conditions. The conversation delves into the importance of nutrition, the role of infections, and the need for a holistic approach to treatment. They also explore the significance of sleep, airway, environmental factors, and the impact of toxins on children's health. Dr. Jones shares insights on various treatment options, including antibiotics, detoxification, and the potential of stem cells. The episode emphasizes the importance of supporting the immune system and the need for further research in this area.
Not sure if your child has PANS/PANDAS?
Take the PANS/PANDAS Quiz here: https://pansandpandas.scoreapp.com/ 
 
Chapters
00:00 Welcome to the Myohacker Podcast
01:06 Dr. Melissa Jones Introduction
02:08 What is PANS/PANDAS?
03:35 Understanding Diagnostic Criteria
07:02 Challenges in Diagnosis
10:53 The Role of Medications and Functional Approaches
13:18 Holistic Practices in Treatment
15:34 Tonsils, Adenoids, and Immune Response
18:45 Preparing for Surgical Interventions
20:18 Understanding Flares and Long-term Management
23:38 Advanced Interventions and Treatments
26:29 Creating a Course for PANS/PANDAS Awareness
27:28 Understanding PANS and PANDAS: Beyond the Basics
30:22 Environmental Toxins and Their Impact on Health
33:21 Nutritional Deficiencies: Key Players in Child Health
36:11 The Importance of Sleep: A Foundation for Health
39:15 Sleep Disorders: Obstructive vs. Central Sleep Apnea
42:00 Emerging Treatments: Stem Cells and Neuroinflammation
44:47 Future Research Directions: Toxins and Immune System Support
47:40 Practical Steps for Immune System Support
50:51 Thanks for listening!
 
How to Connect with Dr. Melissa Jones: 
Website  |  https://aiopwellness.com/ 
Instagram  |  @allinonepeacewellness
Facebook  |  @All-in-one-peace
TikTok  |  @allinonepeace
YouTube  |  @allinonepeace
PANS/PANDAS Quiz: https://pansandpandas.scoreapp.com/ 
PANS/PANDAS Course for Caregivers: https://stan.store/PANSdoc/p/panspandas-course-for-caregivers 
How to Connect with Karindy:   
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
Credits: 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: NUK2ENG2GWE9BPM4
Disclaimer: 
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

27: The Oral Recovery Kit: Homeopathy & Airway Guides to Get You Through It! Colleen Zeni & Catherine Kangas

In this enlightening episode of The Myohacker Podcast Karindy welcomes guests Colleen Zeni and Catherine Kangas as they unpack the Oral Recovery Kit—a comprehensive resource that combines targeted homeopathy solutions with airway education to support families facing oral health challenges.
Together, they discuss the personal stories that inspired the creation of the kit, the foundational role homeopathy plays in healing, and practical ways to use the kit across a variety of scenarios—from dental procedures to everyday wellness needs. Whether you're new to homeopathy or a long-time advocate, this conversation offers thoughtful insights into integrating natural remedies alongside conventional care.
What You'll Learn:
The personal journeys that led to the development of the Oral Recovery Kit
How homeopathy helps the body activate its own healing mechanisms
Why this kit is a powerful support tool for families and providers alike
Tips for using remedies safely with all ages, including infants
How emotional and physical healing are both addressed in the kit
The importance of collaboration between healthcare providers
How to use the included guides to get the most out of the kit
This episode is a must-listen for anyone looking to enhance healing outcomes naturally, while understanding the limits and benefits of homeopathy in a balanced, practical way.
Chapters
00:00 Introduction to Holistic Oral Health
01:08 Introduction to Catherine and Colleen
04:07 The Journey of Creating the Oral Recovery Kit
07:15 Understanding Homeopathy and Its Role
10:06 The Science Behind Homeopathy
12:53 Homeopathy as a First Line of Defense
15:50 Emotional Healing Through Homeopathy
18:50 The Components of the Oral Recovery Kit
21:43 Integrating Homeopathy with Other Therapies
23:47 Navigating the Expansion Process
24:49 Resources and Support for Families
30:24 Connecting Families with Providers
33:38 The Importance of Practical Guides
34:09 Understanding the Kit's Limitations
36:02 Versatile Applications of the Kit
37:53 Homeopathy and Its Uses
43:12 Dosage and Timing for Effective Use
48:49 Empowering Families with Holistic Support
54:28 Introducing the Children's Book
57:36 Connecting with the Creators
59:31 Thanks for listening
How to Connect with Colleen: 
Instagram  | @bepreparedkit 
https://www.thewholisticfam.com/shop/ 
Myohacker listeners can access Colleen’s exclusive course that simplifies homeopathy here: https://bit.ly/homeopathysimply 
How to Connect with Catherine: 
Instagram  | @integrative_myo
https://www.integrativemyotexas.com/ 
Digital Storefront: https://stan.store/integrativemyo 
“Breathing Basics for Kids” online course 
“Your Tongue Has a Home” book on Amazon
How to Connect with the Joywell Membership: 
Instagram  | @joywell.health
https://shopjoywell.com/ 
The Oral Recovery Kit was created in Collaboration with Kendra Needham, HHP & Jennie Hoglund, CCH from Joywell Holistic Health Membership. Find out more about their acute & systemic support at shopjoywell.com 
How to Connect with Karindy:   
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
Credits: 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: MXGWQVDBLHU3CM4S
Disclaimer: 
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

26: Energetic Anatomy with Dr. Morgan Harris

In this episode of the Myohacker Podcast, host Karindy Ong, MA, CCC-SLP interviews Dr. Morgan Harris—a chiropractor, craniopathy practitioner, and expert in fascia and the nervous system—to explore the powerful connection between emotional health and physical wellbeing.
Together, they dive into how our bodies communicate through subtle (and not-so-subtle) signals, what happens when we ignore those messages, and how understanding the energetic expression of organs can unlock healing on deeper levels. Dr. Harris shares transformative insights from her course Energetic Anatomy, offering a fresh perspective for anyone feeling stuck in their health journey.
Whether you're a provider or someone managing chronic symptoms that just won’t resolve, this conversation may give you the tools—and the permission—you need to listen to your body in a new way.
Chapters:
 00:00 – Welcome to the Myohacker Podcast 01:08 – Meet Dr. Morgan Harris 03:47 – Dr. Morgan’s Personal and Professional Journey 06:20 – The Power of the Energetic Anatomy Course 08:54 – Listening to the Body’s Signals 11:33 – Why Providers Need to Prioritize Self-Care 14:02 – The Liver: Anatomy, Function & Energy 16:27 – How Liver Health Impacts the Whole Body 18:45 – Liver and Airway Health Connections 21:51 – Emotions and the Body: What’s the Link? 26:44 – Energetic Anatomy in Practice 32:53 – What to Expect in the Course 36:47 – Recognizing Energetic Patterns in Yourself and Others 39:21 – Special Offer: Use code “myohacker” for $100 off course
Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it!
How to Connect with Dr. Morgan: 
https://www.drmorganharris.com/energetic-anatomy 
Instagram  | @drmorganharris
Energetic Anatomy Course - Starts live July 31st, 2025 
Use discount code “myohacker” (all lowercase) for $100 off course
 
How to Connect with Karindy:   
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
Credits: 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: JUWRPSRXRLS74STH
Disclaimer: 
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

25: Taking OT Outside: How Risky Play Promotes Development with Kim Wilson, MS, OTR/L, CLC

In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP is joined by Kim Wilson, MS, OTR/L, CLC a pediatric occupational therapist who brings therapy into the great outdoors. Together, they explore how nature-based occupational therapy supports child development, fosters fine motor skills, and helps meet the movement needs of boys.
Learn why risky play is essential, how outdoor environments enhance sensory integration, and what parents can do to advocate for unstructured play and holistic education. Whether you’re a parent, educator, or therapist, this conversation offers valuable insight into raising creative, resilient, and confident kids—naturally.
What You’ll Learn in This Episode: ✔️ Why nature is a powerful and underused therapy tool ✔️ How risky play builds resilience and boundary awareness ✔️ Why boys may struggle more in traditional classrooms ✔️ The cultural shift we need in parenting and education ✔️ Practical tips for incorporating more movement and play into daily life
Chapters: 00:00 – Welcome to The Myohacker Podcast 01:06 – What Is Nature-Based Occupational Therapy? 04:15 – Understanding the True Scope of OT 07:12 – Play as a Child’s Primary Occupation 10:01 – Why Risky Play Builds Confidence 13:06 – Movement Needs of Boys in the Classroom 15:56 – How Culture Shapes Our Views on Play 19:01 – Education System Misconceptions 21:52 – Shifting the Way We Think About Learning 30:47 – Recognizing Bright Young Minds 33:54 – Rethinking Schooling and Curriculum 36:20 – Advocating for Creativity in Education 39:41 – Outdoor Play Builds Real-Life Skills 42:24 – Movement’s Role in Emotional and Cognitive Growth 46:54 – Long-Term Parenting Perspective 52:02 – Why Kids Need Unstructured Time 55:33 – Connect with Kim Wilson 57:10 – Final Reflections
How to Connect with Kim Wilson, MS, OTR/L, CLC:   
www.naturespathot.com
Instagram  |  @natures.path.ot 
Facebook  |  Nature's Path Occupational Therapy
How to Connect with Karindy, MA, CCC-SLP:   
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
Subscribe & Review:
Enjoying the show? Follow The Myohacker Podcast and leave a 5-star review to help us spread the word about whole-child health, myofunctional therapy, and holistic approaches to health. 
Credits: 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: DSWHHVSJ6SLVLE4O
Disclaimer: 
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

24: Functional Maternal Health for Airway Development with Sarah Thompson, L.Ac., CFMP

What if we looked at the foundational health concerns that promote airway and myofunctional issues in utero and set the stage for developmental patterns? In this interview with Sarah Thompson on The Myohacker Podcast we discuss the foundational health concerns that need to be monitored and addressed throughout the maternal health span and how the labs and metrics change throughout preconception, pregnancy, and postpartum. We cover strategies for managing nausea, the significance of iron and iodine, and the cultural perspectives that shape maternal care. If we hope to improve the negative health trends observed in much of the world, we need to support maternal health functionally! 
 
Chapters
 
00:00 Introduction to the Myohacker Podcast
01:06 Introducing Sarah Thompson
04:38 The Importance of Nutritional Foundations in Adolescents
09:23 Maternal Health and Its Impact on Child Development
12:36 Understanding Hormonal Changes During Pregnancy
17:19 Navigating Morning Sickness and Dietary Needs
32:28 The Complexities of Iron Absorption and Anemia
42:33 Danger Coffee Affiliate Discount
44:09 Testing for Nutritional Deficiencies in Pregnancy
47:30 Understanding Iron Levels in Pregnancy
52:14 Postpartum Recovery and Hormonal Changes
53:31 Supporting Thyroid Health During and After Pregnancy
58:30 The Importance of Iodine in Maternal and Fetal Health
01:03:20 Choline vs. Folate: A Nutritional Perspective
01:15:28 The Role of Cholesterol in Pregnancy
01:18:01 Understanding Pregnancy-Specific Lab Values
01:25:16 Thanks for listening
 
How to Connect with Sarah Thompson: 
 
https://www.functionalmaternity.com/ 
Instagram  | @functional.maternity
Facebook | @functional.maternity
Books  | 
Functional Maternity: Using functional medicine and nutrition to improve pregnancy and childbirth outcomes 
Beyond Results: The Practioner's Guide to Functional Lab Analysis in Pregnancy
 
How to Connect with Karindy:   
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
Credits: 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: JUWRPSRXRLS74STH
Disclaimer: 
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

23: Craniosacral Fascia Therapy with Kim & Holly

In this episode of The Myohacker Podcast, host Karindy Ong discusses the transformative CFT Gillespie approach with practitioners Kim Sherlock and Holly Steflick, the instructors of CFT the Gillespie Approach. They explore the principles of Craniosacral Fascial Therapy (CFT), its applications in treating infants and children, and its role in regulating the nervous system and enhancing sleep quality. The conversation emphasizes the importance of training more practitioners in CFT to meet the growing demand and improve health outcomes for families. If you have ever been curious about how fascia work can improve your health, support airway changes, and make space for emotional processing and growth, this episode is for you! 
 
Chapters
 
00:00 Introduction to the Myohacker Podcast
01:06 CFT Gillespie Approach
05:57 Understanding Craniosacral Fascial Therapy (CFT)
10:36 Emotional Responses and Healing Journey
13:50 Common Issues Treated with CFT
16:47 Nervous System Regulation and CFT
21:17 The Brain Cycle: Assessment and Treatment
23:28 Simply 03 Affiliate Discount
24:49 Body Connectivity and Oral Health
26:57 Understanding the Brain Cycle and Its Impact on Treatment
31:58 The Role of CFT in Enhancing Resilience and Sleep
36:41 CFT Training: Empowering Families and Practitioners
41:46 Connecting Through Touch: The Importance of Human Interaction
49:09 Thanks for listening
 
How to Connect with Kim & Holly: 
https://www.craniosacralfascialtherapy.com/ 
Instagram  | @cftgillespieapproach
Find a CFT Provider Near You: https://www.craniosacralfascialtherapy.com/cft-practitioner-directory 
 
How to Connect with Karindy:   
https://www.myohackerslp.com/
Instagram  |  @myohackerslp 
Facebook  |  @myohackerslp 
YouTube  |  @theMyohackerPodcast  
Spotify  |  The Myohacker Podcast
Apple Podcast  |  The Myohacker Podcast
Credits: 
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: NYCSZ7IJSBL2FQ8F
Disclaimer: 
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.